Waltham

Navy Seaman Roy E. Frost

December 15, 2010(FHTNC)--Navy Seaman Roy E. Frost, II, son of Carol A. and Roy A. Frost of Waltham, Mass., was recently promoted to his current rank upon graduation from recruit training at Recruit Training Command, Great Lakes, Ill. Frost received the early promotion for outstanding performance during all phases of the training cycle. Training which included classroom study and practical instruction on naval customs, first aid, firefighting, water safety and survival, and shipboard and aircraft safety. An emphasis was also placed on physical fitness. The capstone event of boot camp is "Battle Stations". This exercise gives recruits the skills and confidence they need to succeed in the fleet. "Battle Stations" is designed to galvanize the basic warrior attributes of sacrifice, dedication, teamwork and endurance in each recruit through the practical application of basic Navy skills and the core values of Honor, Courage and Commitment. Its distinctly "Navy" flavor was designed to take into account what it means to be a Sailor. Frost is a 2004 graduate of Waltham Senior High School of Waltham, Mass. Source: Armed Forces News Services